https://www.balancedbridela.com/home daily 1.0 2021-04-03 https://www.balancedbridela.com/contact daily 0.75 2021-04-03 https://www.balancedbridela.com/classes-2 daily 0.75 2020-02-17 https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/t/5e4a224eac722716387368fc/1565715613602/ Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/t/5e4a224eac722716387368ff/1565715617023/ Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/t/5e4a224eac72271638736902/1562677910301/20140302_trade-151_0742-copy.jpg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://www.balancedbridela.com/experience daily 0.75 2021-04-21 https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/5f3184073d68fa4a3a1de3ee/5f7e7688bd65dc2941e8b509/1602123411698/DSC06983.JPG Yoga Events https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/5f3184073d68fa4a3a1de3ee/5f7e7527344ec32a4262be65/1602123075859/IMG_5403.jpg Yoga Events https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/5f3184073d68fa4a3a1de3ee/5f7e767d60698d7e28177c5e/1602123431277/IMG_5386.jpg Yoga Events https://www.balancedbridela.com/the-package daily 0.75 2020-02-17 https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/t/5e4a2247dd42c458f36dc71d/1565715613602/ The Package - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/t/5e4a2247dd42c458f36dc720/1565715617023/ The Package - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/t/5e4a2247dd42c458f36dc723/1562677910301/20140302_trade-151_0742-copy.jpg The Package - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://www.balancedbridela.com/book daily 0.75 2020-09-24 https://www.balancedbridela.com/about daily 0.75 2021-05-03 https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/t/5f7e618460698d7e2814be49/1602118600161/DSC07407%252B2.jpg About - Christina Lei L.Ac., MTCM, RYT I’m a certified Yoga teacher and a licensed Acupuncturist based in Los Angeles. I’m currently practicing, and specializing in women’s health. I can’t wait to hear about your special day, and how I can help bring yoga to you, your partner, and your guests. Weddings can be overwhelming. Let me help you find some balance! https://www.balancedbridela.com/book-a-class daily 0.75 2020-10-06 https://www.balancedbridela.com/acupuncture daily 0.75 2021-04-20 https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/t/607e6773334bdf79b9b98a9a/1618896814879/961FD615-0A25-4E38-9B04-AA15E1B7D419+2.JPG Acupuncture - The Morning Of. Calming the nervous system is one of Acupuncture’s claim to fame. Fluttery heart? Queasy stomach? Not this girl. Acupuncture the morning of your wedding can help calm you down. Period. https://static1.squarespace.com/static/5e48cadb58d7396daf8c2c5f/t/607e643c0d923232c92db55f/1618895946955/IMG_2180.jpg Acupuncture - 1 Month Out. Acupuncture has been proven to decrease stress, balance hormones, increase endorphins, decrease inflammation, calm anxiety, and help you sleep. Add 4 sessions of Acupuncture + essential oils before your big day, to help you stay healthy, less stressed, and ready to say “I do”.